Is Tesco Tuna & Sweetcorn Pasta 300G Gluten Free?
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Ingredients
INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Tuna ( Fish ) (13%), Water, Sweetcorn, Low Fat Yogurt ( Milk ), Cucumber, Rapeseed Oil, Crème Fraîche ( Milk ), Onion, Pepper, Pasteurised Egg , Cider Vinegar, Cornflour, Spirit Vinegar, Basil, Chives, Sugar, Mustard Flour, Salt, White Pepper, Pasteurised Egg Yolk, Tapioca Starch, Concentrated Lemon Juice, Sea Salt, Black Pepper, Mustard Husk, Brown Mustard Seeds, Turmeric, Pimento.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.