Is Tesco Tuna & Sweetcorn Pasta 300G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Tuna ( Fish ) (13%), Water, Sweetcorn, Low Fat Yogurt ( Milk ), Cucumber, Rapeseed Oil, Crème Fraîche ( Milk ), Onion, Pepper, Pasteurised Egg , Cider Vinegar, Cornflour, Spirit Vinegar, Basil, Chives, Sugar, Mustard Flour, Salt, White Pepper, Pasteurised Egg Yolk, Tapioca Starch, Concentrated Lemon Juice, Sea Salt, Black Pepper, Mustard Husk, Brown Mustard Seeds, Turmeric, Pimento.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.