Is Tesco Turkey Curry With Onion Bhaji Wrap Vegan?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Turkey Breast, Onion, Spinach, Rapeseed Oil, Palm Oil, Spices, Yellow Pea Flour, Sugar, Tomato Paste, Yogurt (Milk), Cornflour, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Wine Vinegar, Garlic Puree, Carrot, Ginger Puree, Petit Pois, Coriander, Split Chickpeas, Pasteurised Egg, Spirit Vinegar, Pasteurised Egg Yolk, Acidity Regulator (Malic Acid), Concentrated Lemon Juice, Ginger, Apricot Puree, Red Chilli Puree, Onion Powder, Concentrated Apricot Juice, Black Pepper, Chilli, Colours (Paprika Extract, Curcumin, Plain Caramel), Tomato Powder, Leek Extract, Garlic Powder, Mustard Powder, Ground Rose Petals
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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