Is Tesco Tutti Frutti Ice Cream 900Ml Vegan?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Tropical Flavour Sauce, Mango Puree, Water, Sugar, Glucose Syrup, Concentrated Passion Fruit Juice, Cornflour, Concentrated Lemon Juice, Concentrated Pineapple Juice, Flavouring, Strawberry Puree, Coconut Oil, Whey Powder (Milk), Sugar Shapes, Icing Sugar, Rice Flour, Coconut Oil, Water, Shea Fat, Thickener (Sodium Carboxymethylcellulose), Colours (Lutein, Curcumin), Invert Sugar Syrup, Flavouring, Spirulina Concentrate, Citric Acid, Apple Concentrate), Palm Stearin, Palm Oil, Palm Kernel Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Acidity Regulator (Sodium Citrate), Citric Acid, Flavourings, Colours (Beetroot Red, Carotenes)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.