Is Tesco Tutti Frutti Ice Cream 900Ml Vegetarian?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Tropical Flavour Sauce, Mango Puree, Water, Sugar, Glucose Syrup, Concentrated Passion Fruit Juice, Cornflour, Concentrated Lemon Juice, Concentrated Pineapple Juice, Flavouring, Strawberry Puree, Coconut Oil, Whey Powder (Milk), Sugar Shapes, Icing Sugar, Rice Flour, Coconut Oil, Water, Shea Fat, Thickener (Sodium Carboxymethylcellulose), Colours (Lutein, Curcumin), Invert Sugar Syrup, Flavouring, Spirulina Concentrate, Citric Acid, Apple Concentrate), Palm Stearin, Palm Oil, Palm Kernel Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Acidity Regulator (Sodium Citrate), Citric Acid, Flavourings, Colours (Beetroot Red, Carotenes)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.