Is Tesco Vanilla Cheesecake 540G Dairy Free?
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Ingredients
Full Fat Soft Cheese, Single Cream (Milk), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soured Cream (Milk), Palm Oil, Pasteurised Egg, Rapeseed Oil, Wholemeal Wheat Flour, Cornflour, Invert Sugar Syrup, Demerara Sugar, Emulsifier (Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Raising Agent (Ammonium Bicarbonate), Dextrose, Flavouring, Stabilisers (Xanthan Gum, Locust Bean Gum), Full Fat Soft Cheese Contains: Cheese (Milk), Maize Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.