Is Tesco Vanilla Cheesecake 540G Gluten Free?
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Ingredients
Full Fat Soft Cheese, Single Cream (Milk), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soured Cream (Milk), Palm Oil, Pasteurised Egg, Rapeseed Oil, Wholemeal Wheat Flour, Cornflour, Invert Sugar Syrup, Demerara Sugar, Emulsifier (Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Raising Agent (Ammonium Bicarbonate), Dextrose, Flavouring, Stabilisers (Xanthan Gum, Locust Bean Gum), Full Fat Soft Cheese Contains: Cheese (Milk), Maize Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.