Is Tesco Variety Crisps 30X25g Low FODMAP?

Ingredients

INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Salt. INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Maltodextrin, Flavouring, Citric Acid, Salt, Dextrose, Rice Flour, Yeast Extract. INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Potato Starch, Flavouring, Salt, Dextrose, Sugar, Citric Acid, Yeast Extract, Onion Powder, Tomato Powder, Colour (Paprika Extract), Sweetener (Sucralose), Black Pepper Extract. INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Onion Powder, Salt, Sugar, Yeast Powder, Yeast Extract, Dried Whole Milk , Flavouring, Garlic Powder, Citric Acid, Colours (Curcumin, Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products