Is Tesco Variety Crisps 30X25g Vegetarian?


Ingredients
INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Salt. INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Maltodextrin, Flavouring, Citric Acid, Salt, Dextrose, Rice Flour, Yeast Extract. INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Potato Starch, Flavouring, Salt, Dextrose, Sugar, Citric Acid, Yeast Extract, Onion Powder, Tomato Powder, Colour (Paprika Extract), Sweetener (Sucralose), Black Pepper Extract. INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Onion Powder, Salt, Sugar, Yeast Powder, Yeast Extract, Dried Whole Milk , Flavouring, Garlic Powder, Citric Acid, Colours (Curcumin, Paprika Extract).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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