This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Vegetable And Sundried Tomato Quiche 400G Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg , Tomato (7%), Extra Mature Cheddar Cheese ( Milk ) (7%), Margarine (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Onion (5%), Courgette (4%), Spinach (4%), Modified Starch, Dried Whole Milk , Red Pepper (2%), Green Pepper (2%), Sundried Tomato Paste (2%) (Olive Oil, Sundried Tomatoes, Water, Sugar, Acidity Regulator (Acetic Acid), Sea Salt, Basil, Garlic, Rosemary, Black Pepper), Garlic Purée, Mustard Powder, Black Pepper, Dextrose, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Whole

Flavor
SavoryGarlickyButtery
Texture
CreamyFlakyCrunchy
Commonly used for
Meal PrepLunchSnacking
Vegetarian? Tesco Vegetable And Sundried Tomato Quiche 400G | Spoonful