Is Tesco Vegetable Sushi 54G Vegetarian?

Ingredients

Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Salt, Rapeseed Oil), Pepper, Edamame Soya Beans, Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar, Ethanol), Nori Seaweed, Cornflour, Rapeseed Oil, Brown Sugar, Glucose Syrup, Red Pepper, White Sesame Seeds, Black Sesame Seeds, Spirit Vinegar, Dried Red Pepper, Ginger Puree, Garlic Puree, Red Chilli Puree, Lemongrass, Salt, Yeast Extract, Maltodextrin, Lime Leaf, Galangal, Coconut Extract, Orange Peel, Ginger Powder, Soya Bean, Chilli Powder, Coriander Powder, Turmeric, Onion, Paprika, Onion Powder, Sea Salt, Chilli Flakes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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