Is Tesco Vegetable Sushi Snack 70g Nightshade Free?
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Why it's not nightshade free
- paprika
- chilli powder
- red pepper flakes
- modified potato starch
- pepper
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Pepper, Carrot, Soy Sauce Bottle [Water, Soya Beans, Rice Vinegar], Nori Seaweed, White Sesame Seeds , Red Pepper Flakes, Black Sesame Seeds , Cornflour, Coriander, Yeast Extract Powder, Onion, Turmeric, Garlic, Modified Potato Starch, Stabilisers (Xanthan Gum, Guar Gum), Cumin, Concentrated Lemon Juice, Fenugreek, Cinnamon, Nutmeg, Star Anise, Black Pepper, Acidity Regulator (Lactic Acid), Fennel, Cardamom, Clove, Chilli Powder, Bay Leaf, Allspice, Ginger, Paprika.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Vegetable Sushi Snack 70g is available at 1 retailer
About this product
Snack · Pouch