Is Tesco Vegetarian Spinach & Cheddar Cheese Lattice Slices 280g Gluten Free?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Spinach (13%), Mature Cheddar Cheese ( Milk ) (11%), Whole Milk , Palm Oil, Leek, Single Cream ( Milk ), Modified Maize Starch, Potato, Salt, Yeast, Rapeseed Oil, Stabiliser (Methyl Cellulose), Flavouring (contains Milk ), Sugar, Pea Protein, Yeast Extract, Onion Powder, White Pepper, Potato Starch, Flour Treatment Agent (L-Cysteine), Nutmeg, Turmeric, Colour (Beta-Carotene), Acidity Regulator (Citric Acid), Lovage Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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