Is Tesco Veggie & Red Lentil Bake 130G Dairy Free?

Ingredients

INGREDIENTS: Organic Reconstituted Tomato Purée (36%), Organic Sweet Potato (12%), Water, Organic Carrot (10%), Organic Red Lentils (7%), Organic Peas (7%), Organic Red Pepper (6%), Organic Courgette (5%), Organic Onion (5%), Organic Garlic, Organic Parsley, Organic Extra Virgin Olive Oil, Organic Cumin, Organic Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products