Is Tesco Veggie & Salmon Pie 130G Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

fish
organic reconstituted dried whole milk
organic salmon

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

organic reconstituted dried whole milk

organic salmon

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

INGREDIENTS: Organic Potato (31%), Water, Organic Carrot (14%), Organic Salmon ( Fish ) (10%), Organic Parsnip (10%), Organic Reconstituted Dried Whole Milk (4%), Organic Onion (2%), Organic Rice Flour, Organic Chives, Organic Rapeseed Oil, Organic Garlic, Organic Nutmeg, Organic Bay Leaf, Organic Black Pepper.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.