Is Tesco vitamin C raspberry flavour Vegetarian?

Ingredients

Preghancy Shoula Not Take Any Vitamin Or Mineral Supplement Witnout First Consulting Their Doctor Or Antenatal Dinic, Encamc Consumption May Produce A Laxative Effect Desiccant Grains Are Enclosed In The Cap To Keep The Tablets Dry, Citric Acid, Ascorbic Acid, Acidity Regulator (Sodium Hydrogen Carbonate), Bulking Agent (Sorbitol), Polyethylene Glycol, Maltodextrin, Sweeteners Aspartame Acesulfame K, Colour (Beetroot Red), Acacia Gum, Sorbitol, Flavouring Contains A Source Of Phenylalanine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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