Is Tesco Wafer Thin Smoked Ham Slices 125g GERD Friendly?

Description
Thin smoked ham offers a mild smoky flavor and delicate, wafer-thin texture that layers easily. Commonly used in sandwiches, salads, wraps and on charcuterie boards, reviewers note consistent taste, convenient pre-slicing and good value, while some mention slices can be exceptionally thin and require gentle handling occasionally for quick lunches.
Why it's not GERD friendly
- pork gelatine
- pork
pork gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin smoked ham offers a mild smoky flavor and delicate, wafer-thin texture that layers easily. Commonly used in sandwiches, salads, wraps and on charcuterie boards, reviewers note consistent taste, convenient pre-slicing and good value, while some mention slices can be exceptionally thin and require gentle handling occasionally for quick lunches.
Ingredients
INGREDIENTS: Pork (86%), Water, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Honey, Brown Sugar, Antioxidant (Sodium Ascorbate), Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Colours (Curcumin, Paprika Extract), Dextrose], Sugar, Preservative (Sodium Nitrite), Caramelised Sugar Syrup, Pork Gelatine, Cane Molasses.
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Often paired with GERD Friendly
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Where to buy
Tesco Wafer Thin Smoked Ham Slices 125g is available at 1 retailer
About this product
Meat · Slice


