This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Wheat Biscuits Cereal 24 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, mildly toasted-flavored biscuits offer a firm, crunchy texture that softens when soaked. Commonly enjoyed in bowls at breakfast for busy mornings and used as a snack with spreads or fruit. Reviewers note consistent crunch, simple flavor, portion convenience in multipacks, and occasional crumbs or breakage during transport for many.

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Ingredients

INGREDIENTS: Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Wheat Biscuits Cereal 24 Pack is available at 1 retailer

Tesco

About this product

Cereal · Granule

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
BreakfastSnacking
Low FODMAP? Tesco Wheat Biscuits Cereal 24 Pack | Spoonful