Is Tesco White Chocolate Cookies 5 Pack Gluten Free?
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Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, White Chocolate Chunks (19%)(Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Milk Sugar, Butteroil (Milk), Emulsifier (Soya Lecithins), Flavouring), Palm Oil, Rapeseed Oil, Maltodextrin, Water, Invert Sugar Syrup, Coconut Oil, Whey Powder (Milk), Humectant (Glycerol), Raising Agents (Sodium Carbonates, Disodium Diphosphate), Molasses, Flavouring, Emulsifier (Mono- and Di-Glycerides of Fatty Acids).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.