Is Tesco Wholemeal Loaf Sliced 800G Vegetarian?

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Processing Aid (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Calcium Sulphate, Water, Rapeseed Oil, Soya Oil, Enzymes, Potato Starch, Thermally Oxidised Soya Bean Oil Interacted With Mono - and Diglycerides of Fatty Acids), Salt, Spirit Vinegar, Rapeseed Oil, Sugar, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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