Is Tessemae's Organic All Natural Avocado Ranch Dressing, 10 oz GERD Friendly?
Description
Creamy, moderately tangy dressing with a smooth, slightly thick texture often described as silky and spreadable. Commonly used on salads, as a vegetable or chip dip, and as a sandwich or wrap spread. Reviewers frequently cite balanced flavor and versatility; a few note variability in thickness between batches and mouthfeel.
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Why it's not GERD friendly
- onion powder
- lemon juice
- black pepper
- vinegar
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, moderately tangy dressing with a smooth, slightly thick texture often described as silky and spreadable. Commonly used on salads, as a vegetable or chip dip, and as a sandwich or wrap spread. Reviewers frequently cite balanced flavor and versatility; a few note variability in thickness between batches and mouthfeel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Made With Only These Real Ingredients: High Oleic Sunflower Oil (Organic Ingredients), Lemon Juice (Organic Ingredients), Mustard (Organic Ingredients), (Vinegar [Organic Ingredients], Water, Mustard Seeds [Organic Ingredients], Salt, Spices [Organic Ingredients]), Water, Avocado (Organic Ingredients), Cage-Free Salted Egg Yolks (Organic Ingredients), (Cage-Free Egg Yolks [Organic Ingredients], Salt), Sea Salt, Onion Powder (Organic Ingredients), Black Pepper (Organic Ingredients), Garlic Powder (Organic Ingredients), Whole Egg (Organic Ingredients), Spices (Organic Ingredients).
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Often paired with GERD Friendly
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Where to buy
Tessemae's Organic All Natural Avocado Ranch Dressing, 10 oz is available at 14 retailers
About this product
Dressing · Bottle