Is test product Low FODMAP?

Ingredients

crust (carbonated water, white rice flour, tapioca flour, egg whites, sunflower oil, skim milk powder, sugar, xanthan gum, olive oil, gelatin, salt, yeast, white vinegar, baking powder), cheese ingredients (milk and or pasteurized partly skimmed milk and or cream, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose powder, natamycin), sauce (water, crushed tomatoes, tomato paste, sugar, soybean or canola oil, modified corn starch, salt, dehydrated onion, dehydrated garlic, spices, sodium benzoate, citric acid), pepperoni (mechanically separated chicken, beef and/or pork, water, modified soy ingredient, salt, modified corn starch, spices, sodium phosphate, sodium acetate, sodium diacetate, sodium erythorbate, garlic powder, sodium nitrite, smoke flavour, smoke), sausage (pork, water, salt, potato starch, spices, sugar, garlic, dehydrated red bell peppers, vinegar), smoked bacon (pork, water, sea salt, cane sugar, cultured celery powder, spices, vinegar powder, natural smoke), contains: egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products