Is Teta Foods Shawarma Marinade and Garlic Dip & Spread 12 FZ Gluten Free?

Ingredients

Water, Cider Vinegar, Lemon Juice (From Concentrate), Extra Virgin Olive Oil, Canola Oil (Non-gmo Expeller Pressed), Garlic, Spices, Salt, Xanthan (A Natural Gum), Garlic Spread: Canola Oil Non-gmo Expeller Pressed, Yellow Mustard Seed, Distilled Monoglyceride (E471), Citric Acid, Xanthan Gum (A Non-gmo Natural Gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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