Is Tetley Decaf Sleep Easy Teabags 40 Pack Gluten Free?
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Ingredients
Black Tea1 Decaffeinated, Lemongrass, Lemon Balm, Natural Pear And Vanilla Flavouring With Other Natural Flavours, Nettle Leaves, Sweet Blackberry Leaves, Red Clover Flowers, Natural Lemon Flavouring With Other Natural Flavours, Natural Lavender Flavouring, Ginger Root, Elderflower, Lemon Peel, Schisandra Fruit, Burdock Root, Rainforest Alliance Certified (Tm)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.