Is Tetley Decaf Sleep Easy Teabags 40 Pack Low FODMAP?
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Why it's not low FODMAP
- natural pear
- natural lavender flavouring
- natural lemon flavouring with other natural flavours
- vanilla flavouring with other natural flavours
natural pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Black Tea1 Decaffeinated, Lemongrass, Lemon Balm, Natural Pear And Vanilla Flavouring With Other Natural Flavours, Nettle Leaves, Sweet Blackberry Leaves, Red Clover Flowers, Natural Lemon Flavouring With Other Natural Flavours, Natural Lavender Flavouring, Ginger Root, Elderflower, Lemon Peel, Schisandra Fruit, Burdock Root, Rainforest Alliance Certified (Tm)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tetley Decaf Sleep Easy Teabags 40 Pack is available at 1 retailer
About this product
Tea · Piece