Is Tetley Extra Strong Black Tea Bags | 100 pack Low FODMAP?
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Why it's not low FODMAP
- chamomile
- milk solids
- natural flavours
chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
Milk Solids, Australian Cane Sugar, Vegetable Oil, Foaming Agent (Dipotassium phosphate), Black Tea Powder (3.5%), Natural Flavours, Spices (Cinnamon, Vanilla, Lavender, Chamomile) Thickener (Xanthan Gum), Salt
Check Tetley Extra Strong Black Tea Bags | 100 pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Tea · Dried