Is TEX MEX A BLEND OF HOT PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED PEANUTS, HOT CAJUN CORN STICKS, ROASTED & SALTED PEPITAS AND HONEY SESAME STICKS PARTY MIX, TEX MEX Vegetarian?
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Why it's a maybe for vegetarian
- malted barley flour as a natural enzyme additive
- sucrose
- natural flavoring
malted barley flour as a natural enzyme additive
Dietitian noteAdditives can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
HOT PEANUTS (PEANUTS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT, SUGAR, SPICES, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE WITH NOT MORE THAN 2% SILICON DIOXIDE [A PROCESSING AID]), BUTTER TOFFEE PEANUTS (SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER POWDER], SALT), PEPITAS (SHELLED PUMPKIN SEEDS ROASTED IN CANOLA OIL, SALT), SESAME STICKS (HONEY UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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