Is TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE, TEX MEX CHICKEN Vegan?

Ingredients

Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (Water, Distilled Vinegar, Jalapeno Peppers, Canola Oil, Corn Starch, Contains 2% Or Less Of: Lime Juice [Water, Lime Juice Concentrates, Lime Oil], Cilantro, Garlic Powder, Salt, Oregano, Cumin, Chili Powder, Black Pepper), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Black Beans (Water, Black Beans), Cooked Pinto Beans (Water, Pinto Beans), Fire Roasted Sweet Corn, Onions, Fire-Roasted Poblano Peppers, Red Bell Peppers, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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