Is TEX MEX TRAIL MIX SPICY PEANUTS, CAJUN CORN NUGGETS, SPICY SESAME STICKS, CAJUN CORN STICKS, TEX MEX Dairy Free?
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Why it's not dairy free
- cheese cultures
- milk
- pasteurized milk
- cheddar
- cheese powder
- nonfat dry milk
- whey
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Spicy Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower Seed], Contains Less Than 2% Of The Following: Salt, Maltodextrin, Dried Peppers [Cayenne, Chili], Spices, Whey, Onion Powder, Nonfat Dry Milk, Tomato Powder, Cheese Powder [Romano, Cheddar {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Natural Flavors, Garlic Powder, Yeast Extract, Dextrose, Paprika Extract [Color], Citric Acid, Sodium Phosphate), Cajun Corn Nuggets (Corn, High Oleic Oil [Contains One Or More Of The Following: Canola Oil And/Or Safflower Oil], Spices Including Paprika, Salt, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives Of Paprika, Natural Flavors, And Silicon Dioxide To Prevent Caking), Spicy Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Spice, Paprika, Onion Powder, Garlic Powder And Turmeric And Beet Powder [Color]), Cajun Corn Sticks (Flour [Masa Corn Flour, Yellow Corn Flour, Potato Flour], Soybean Oil, Salt, Contains Less Than 2% Of The Following: Spices, Paprika [Color], Onion Powder, Garlic Powder, Yellow 6 [Color]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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