Is TEX MEX TRAIL MIX Alpha-Gal Friendly?

Ingredients

JALAPENO PEANUTS (PEANUTS, PEANUT OIL, SEASONING [SALT, DEXTROSE, ONION AND GARLIC POWDER, SPICES (INCLUDING JALAPENO), MODIFIED FOOD STARCH, VINEGAR SOLIDS (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, COLORED WITH [YELLOW 5, YELLOW 6]), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL, SALT), ROASTED CORN (CORN, CANOLA OIL AND SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET [COLO], TURMERIC [COLOR]), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING [WHEY POWDER, TOMATO POWDER, SALT, MALTODEXTRIN, GREEN PEPPER POWDER, ONION POWDER, NATURAL FLAVORING, SPICES AND HERBS, TORULA YEAST, BEET POWDER [COLOR], ANNATTO [COLOR]), PUMPKIN KERNELS (PUMPKIN KERNELS, PEANUT OIL, SALT).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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