Is TEX MEX TURKEY WRAP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
cheese culture
carrageenan
cheddar cheese sliced
monocalcium phosphate
natural and artificial flavor extractives of paprika
riboflavin
natural flavor
+4 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

TOMATO BASIL TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), SEASONING (TOMATO POWDER, SPICE, SALT, SUGAR, RED BELL PEPPER, SUN DRIED TOMATO, SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR EXTRACTIVES OF PAPRIKA, SULFATING AGENTS), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE), CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE CALCIUM SULFATE), DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID), VITAL WHEAT GLUTEN, CELLULOSE GUM, DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS). TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE). ROMAINE CHOPPED LETTUCE, CHEDDAR CHEESE SLICED (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), ROASTED CORN SALSA (CORN, WATER, SUGAR, SALT), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS), PEPPER BLACK CAFE GROUND, DICED RED PEPPERS, FRESH CILANTRO, SALT, CILANTRO MAYO (EXTRA HEAVY MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), FRESH CILANTRO

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.