Is Texas Kitchen DEVILED EGG POTATO SALAD GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
white pepper
vinegar
distilled white vinegar
distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, WHOLE HARD COOKED EGGS (PACKAGED IN A MODIFIED ATMOSPHERE), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, EGG YOLK, WATER, DISTILLED VINEGAR, SALT, SUGAR, SPICE (MUSTARD), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, ALUM, NATURAL FLAVORS, TURMERIC, POLYSORBATE 80), CELERY, WATER, SUGAR, RED PEPPERS (PEPPERS, WATER, CITRIC ACID), ONION, DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR AND FILTERED WATER), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC AND SPICE), MODIFIED CORN STARCH, SALT, ARTIFICIAL FOOD COLOR (WATER, YELLOW 5 AND 6, CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVES)), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED DILL WEED, WHITE PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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