Is Texas On the Plate Bodacious Red Soppin' Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- crushed orange puree
- garlic
- red cayenne pepper
- tomatoes
- garlic powder
- +5 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Sauce (Water, Wheat, Soybeans and Salt), Brown Sugar, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [Contains Soy] and Tamarind), Steak Sauce (Tomato Puree [Water, Tomato Paste], High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Onions, Xanthan Gum, Dried Garlic, Caramel Color), Mustard (Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Contains Less than 2% of Turmeric, Paprika, Spice, Natural Flavor, and Garlic Powder), Ketchup (Tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Natural Flavors, and Garlic Powder), Raisins, Applesauce (Apples, Water, Ascorbic Acid), Spices, Red Pepper Sauce (Red Cayenne Pepper, Vinegar, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid to Retard Spoilage), Lemon Juice from Concentrate, Garlic, Salt, Expeller Pressed Canola Oil, Vinegar and Water.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Texas On the Plate Bodacious Red Soppin' Sauce is available at 1 retailer
About this product
Sauce · Bottle