Is Texas On the Plate Bodacious Red Soppin' Sauce Low FODMAP?

Ingredients

Soy Sauce (Water, Wheat, Soybeans and Salt), Brown Sugar, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [Contains Soy] and Tamarind), Steak Sauce (Tomato Puree [Water, Tomato Paste], High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Onions, Xanthan Gum, Dried Garlic, Caramel Color), Mustard (Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Contains Less than 2% of Turmeric, Paprika, Spice, Natural Flavor, and Garlic Powder), Ketchup (Tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Natural Flavors, and Garlic Powder), Raisins, Applesauce (Apples, Water, Ascorbic Acid), Spices, Red Pepper Sauce (Red Cayenne Pepper, Vinegar, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid to Retard Spoilage), Lemon Juice from Concentrate, Garlic, Salt, Expeller Pressed Canola Oil, Vinegar and Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Texas On the Plate Bodacious Red Soppin' Sauce is available at 1 retailer

About this product

Sauce · Bottle