Is Texas Round Up BBQ Rub Vegetarian?
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Ingredients
Brown Sugar, Sugar, Spices, Sea Salt, Paprika, Onion & Garlic, Natural Flavors Including Smoke, Dehydrated Lemon And Orange Peel, Citric Acid, And Less Than 2% Tricalcium Phosphate, Silicon Dioxide, And Soybean Oil Added To Prevent Caking.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.