Is TEXAS TRUE BARBECUE SAUCE Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural onion flavor
natural anchovy flavor

natural onion flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC TOMATO PASTE, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC TAMARIND, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), SALT, ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC CUMIN, ORGANIC ALLSPICE, ORGANIC CLOVES), ORGANIC CHILI POWDER, ORGANIC MINCED ONION, ORGANIC SPICE BLEND (ORGANIC SPICES, SEA SALT, ORGANIC PAPRIKA, SILICON DIOXIDE [TO PREVENT CAKING]), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, NATURAL ANCHOVY FLAVOR, ORGANIC LEMON EXTRACT, ORGANIC GINGER OIL, XANTHAN GUM, ORGANIC ORANGE EXTRACT, ORGANIC CAPSICUM EXTRACT, NATURAL ONION FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.