Is Tf Snack Tray Picnic In The Park - 5.28 Oz Vegetarian?

Ingredients

Grapes, Apples (Apples and Calcium Ascorbate [to Maintain Freshness and Color]), Mild Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Flax & Sea Salt Crackers (Unbleached Enriched Wheat Flour [Unbleached Wheat Flour, Ascorbic Acid {Natural Dough Conditioner}, Niacin {Vitamin B-3}, Iron {Ferrous Sulphate}, Thiamine Mononitrate {Vitamin B-1}, Riboflavin (Vitamin B-2), Folic Acid], Flax Seeds, Extra Virgin Olive Oil, Organic Cane Sugar, Sea Salt, Baking Powder, Rosemary Extract, Water), Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate 60% Cacao (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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