Is TGI Fridays Crinkle Fries Corn Snacks Chili Cheese Vegan?

Ingredients

ENRICHED CORNMEAL [CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL AND/OR SUNFLOWER OIL, SPICES, WHEY, SALT, MALTODEXTRIN, ONION POWDER, TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, HYDROLYZED CORN GLUTEN, BUTTERMILK, YEAST EXTRACT, CITRIC ACID, MOLASSES POWDER*, LACTIC ACID, EXTRACTIVES OF PAPRIKA, DISODIUM PHOSPHATE, ARTIFICIAL COLORS (YELLOW 5 AND YELLOW 6), CALCIUM SILICATE. CONTAINS MILK

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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