Is TGI Fridays Frozen Appetizers Cream Cheese Stuffed Jalapeno Poppers, 8 oz Box Regular Vegetarian?
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Ingredients
Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Pepper (Contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (As A )), Wheat Flour, Water, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Sugar, Annatto Extract (Color), Caramel Color, Oleoresin Paprika (Color), Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.