No. This product is not dairy free as it lists 16 ingredients that contain dairy.

Is T.G.I. Fridays Frozen Appetizers Spinach & Artichoke Cheese Dip - 8 Oz Dairy Free?

No. This product is not dairy free as it lists 16 ingredients that contain dairy.

Description

Creamy, savory dip with a smooth, slightly chunky texture that melts evenly when heated; commonly served warm with chips, bread, or vegetables at parties and gatherings. Reviewers note reliable convenience and good flavor, while some report variable thickness and occasional over-saltiness; packaging and portion size receive mixed feedback across retailers.

Ingredients

Water, Spinach, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Neufchatel Cheese (Cultured Milk And Cream, Salt, Stabilizers (Carob Bean, Guar,, Xanthan Gum)), Contains Less Than 2% Of: Cream Powder, Modified Food Starch, Cheese Powder, Whey (Milk), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Salt, Maltodextrin, Sunflower Oil, Garlic Powder, Sodium Caseinate, Modified Cellulose Gum, Mono & Diglycerides, Xanthan Gum, Enzyme Modified Romano Cheese (Romano Cheese (Pasteurized Cultured Cow's Milk, Salt, Enzymes), Water, Salt), Annatto (Color), Flavor Enhancer (Disodium Inosinate & Disodium Guanylate), Natural Flavors, Spice, Citric Acid, Lactic Acid, Sodium Phosphate, Yeast Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? T.G.I. Fridays Frozen Appetizers Spinach & Artichoke Cheese Dip - 8 Oz | Spoonful