Is TGI Fridays Frozen Mozzarella Sticks with Marinara Sauce, Frozen Appetizer, 30 oz Box Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- nonfat milk
- cheese cultures
- part skim milk
- part-skim mozzarella cheese
- cheese blend
- monocalcium phosphate
- dextrose
- riboflavin
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cheese Sticks: Cheese Blend (Part-Skim Mozzarella Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Methylcellulose), Water, Breader (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Soybean Oil, Sugar, Salt, Dextrose, Yeast, Caramel [Color], Yellow Corn Flour, Paprika Extract [Color]), Breader (Wheat Flour, Dried Garlic, Dextrose, Soybean Oil), Batter (Wheat Flour, Modified Corn Starch, Salt, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Egg Whites, Garlic Powder, Onion Powder, Spice, Sodium Alginate), Soybean Oil, Marinara Sauce: Tomato Puree (Water, Tomato Paste), Distilled White Vinegar, Sugar, Modified Food Starch, Salt, Garlic Powder, Spices, Onion Powder, Potassium Sorbate And Sodium Benzoate As Preservatives, Citric Acid, Xanthan Gum.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
TGI Fridays Frozen Mozzarella Sticks with Marinara Sauce, Frozen Appetizer, 30 oz Box is available at 9 retailers
About this product
Snack · Frozen, Stick