Is TGI FRIDAYS, ICED CAKE BITES, ZESTY LEMON, VANILLA, ZESTY LEMON, VANILLA Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, SOYBEAN OIL, EGGS, EGG WHITES, PALM OIL, NONFAT MILK, WHEY POWDER, BUTTER, LEMON PEEL, MODIFIED FOOD STARCH, (CORN SYRUP, INVERT SUGAR, CORN STARCH, SALT, SOY LECITHIN, WATER, BAKING SODA, SODIUM ACID, PYROPHOSPHATE, LEMON OIL, BETA CAROTENE (COLOR), GLYCERINE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, MALTODEXTRIN, GUAR GUM, DEXTRIN, NATURAL FLAVOR, PROPYLENE GLYCOL, TURMERIC (COLOR), ETHYL ALCOHOL, ANNATTO (COLOR), MONOCALCIUM PHOSPHATE, VEGETABLE JUICES (COLOR), TRIETHYL CITRATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, CONFECTIONER'S GLAZE, CARNAUBA WAX, CARAMEL COLOR, PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), VANILLA BEAN EXTRACT, BHT ANTIOXIDANT, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen, Piece