Is TGI Fridays Potato Skins Cheddar & Bacon Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Crisp-edged, tender-centered potato snack delivering a savory, smoky-tang flavor profile and creamy, melted topping; commonly served as an appetizer or game-day finger food after reheating. Reviewers note satisfying crunch and convenience when oven-baked, while some report uneven heating, occasional sogginess, and a pronounced salty finish and variable portion sizes reported.

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Why it's not nightshade free

potato flakes
potato starch

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Potato Starch, Potato Flakes, Soybean Oil And/or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Corn, Salt, Maltodextrin, Cheese Powder [cheddar Cheese (pasteurized Milk, Chees Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6], Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavors (including Smoke), Whey, Sour Cream Powder [sour Cream (cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate], Caramel Color, Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Disodium Inosinate, Disodium Guanylate, Yellow 6 Lake. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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