No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TGI Fridays Potato Skins Cheddar & Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp-edged, tender-centered potato snack delivering a savory, smoky-tang flavor profile and creamy, melted topping; commonly served as an appetizer or game-day finger food after reheating. Reviewers note satisfying crunch and convenience when oven-baked, while some report uneven heating, occasional sogginess, and a pronounced salty finish and variable portion sizes reported.

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Ingredients

Potato Starch, Potato Flakes, Soybean Oil And/or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Corn, Salt, Maltodextrin, Cheese Powder [cheddar Cheese (pasteurized Milk, Chees Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6], Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavors (including Smoke), Whey, Sour Cream Powder [sour Cream (cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate], Caramel Color, Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Disodium Inosinate, Disodium Guanylate, Yellow 6 Lake. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TGI Fridays Potato Skins Cheddar & Bacon is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavoryButteryRich
Texture
Crispy
Commonly used for
SnackingSide DishOn The GoMeal Prep
Low FODMAP? TGI Fridays Potato Skins Cheddar & Bacon | Spoonful