Is TGI Fridays Potato Skins Cheddar & Bacon GERD Friendly?
Description
Crisp-edged, tender-centered potato snack delivering a savory, smoky-tang flavor profile and creamy, melted topping; commonly served as an appetizer or game-day finger food after reheating. Reviewers note satisfying crunch and convenience when oven-baked, while some report uneven heating, occasional sogginess, and a pronounced salty finish and variable portion sizes reported.
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- sour cream powder
- cheddar cheese
- cheese powder
- milk
- nonfat milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp-edged, tender-centered potato snack delivering a savory, smoky-tang flavor profile and creamy, melted topping; commonly served as an appetizer or game-day finger food after reheating. Reviewers note satisfying crunch and convenience when oven-baked, while some report uneven heating, occasional sogginess, and a pronounced salty finish and variable portion sizes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Potato Flakes, Soybean Oil And/or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Corn, Salt, Maltodextrin, Cheese Powder [cheddar Cheese (pasteurized Milk, Chees Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6], Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavors (including Smoke), Whey, Sour Cream Powder [sour Cream (cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate], Caramel Color, Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Disodium Inosinate, Disodium Guanylate, Yellow 6 Lake. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
TGI Fridays Potato Skins Cheddar & Bacon is available at 1 retailer
About this product
Snack · Pouch