Is T.G.I. FRIDAY'S, POTATO SKINS SNACK CHIPS, CHEDDAR & BACON, CHEDDAR & BACON Low FODMAP?
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Ingredients
SOYBEAN OIL AND/OR SUNFLOWER OIL, CORN DEHYDRATED POTATOES, POTATO AND/OR TAPIOCA STARCH, CHEDDAR & BACON SEASONING (SALT, MALTODEXTRIN, CHEESE POWDER (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 6 LAKE), DEXTROSE, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, CREAM POWDER (SOUR CREAM (CREAM, NON FAT MILK, CULTURES), MALTODEXTRIN, PRESERVATIVES (TOCOPHEROLS, ASCORBYL PALMITATE), NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, TORULA YEAST, LACTIC ACID, DRIED ONION, CITRIC ACID, YELLOW 6 LAKE, DISODIUM INOSINATE AND DISODIUM GUANYLATE) SUGAR, SALT, CARAMEL COLOR, GLYCEROL MONOOLEATE (EMULSIFIER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.