Is Tgi Fridays Potato Skins Snacks, Cheddar & Bacon Flavor Gluten Free?
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Ingredients
POTATO FLAKES, POTATO STARCH, SOYBEAN OIL AND/OR SUNFLOWER OIL, WHOLE GRAIN CORN, TAPIOCA STARCH, ENRICHED CORN MEAL (DEGERMED YELLOW CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, MALTODEXTRIN, SUGAR, POTASSIUM CHLORIDE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW #5, YELLOW #6], DEXTROSE, BUTTERMILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING SMOKE), WHEY, SOUR CREAM [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, TOCOPHEROLS, ASCORBYL PALMITATE), MALIC ACID, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW #6 LAKE, SILICON DIOXIDE (PROCESSING AID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.