No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tgi Fridays Potato Skins Snacks, Cheddar & Bacon Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATO FLAKES, POTATO STARCH, SOYBEAN OIL AND/OR SUNFLOWER OIL, WHOLE GRAIN CORN, TAPIOCA STARCH, ENRICHED CORN MEAL (DEGERMED YELLOW CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, MALTODEXTRIN, SUGAR, POTASSIUM CHLORIDE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW #5, YELLOW #6], DEXTROSE, BUTTERMILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING SMOKE), WHEY, SOUR CREAM [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, TOCOPHEROLS, ASCORBYL PALMITATE), MALIC ACID, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW #6 LAKE, SILICON DIOXIDE (PROCESSING AID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tgi Fridays Potato Skins Snacks, Cheddar & Bacon Flavor is available at 3 retailers

Giant EagleIGAAmazon

About this product

Snack · Pouch

Flavor
SavorySaltySmoky
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDippingSide Dish