Is Tgi Fridays Potato Skins Snacks, Cheddar & Bacon Flavor Vegetarian?
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Ingredients
POTATO FLAKES, POTATO STARCH, SOYBEAN OIL AND/OR SUNFLOWER OIL, WHOLE GRAIN CORN, TAPIOCA STARCH, ENRICHED CORN MEAL (DEGERMED YELLOW CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, MALTODEXTRIN, SUGAR, POTASSIUM CHLORIDE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW #5, YELLOW #6], DEXTROSE, BUTTERMILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING SMOKE), WHEY, SOUR CREAM [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, TOCOPHEROLS, ASCORBYL PALMITATE), MALIC ACID, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW #6 LAKE, SILICON DIOXIDE (PROCESSING AID).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.