Is TGI Fridays Potato Skins Snacks, Cheddar & Bacon GERD Friendly?
Description
Crispy bite-sized shells offer pronounced savory and smoky notes with a contrasting tender interior, commonly used as party snacks, appetizers, or casual finger food alongside dips. Reviewers frequently praise the bold flavor and satisfying crunch, while some note inconsistent freshness and an occasionally overpowering seasoning and occasional packaging issues reported.
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Why it's not GERD friendly
- sour cream
- cream
- citric acid
- cheese cultures
- cheddar cheese
- cheese powder
- nonfat milk
- pasteurized milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy bite-sized shells offer pronounced savory and smoky notes with a contrasting tender interior, commonly used as party snacks, appetizers, or casual finger food alongside dips. Reviewers frequently praise the bold flavor and satisfying crunch, while some note inconsistent freshness and an occasionally overpowering seasoning and occasional packaging issues reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato Flakes, Potato Starch, Soybean Oil and/or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (Degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin and Folic Acid), Salt, Maltodextrin, Sugar, Potassium Chloride, Caramel Color, Monosodium Glutamate, Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dextrose, Buttermilk, Citric Acid, Natural and Artificial Flavors (Including Smoke), Whey, Sour Cream (Sour Cream (Cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate), Malic Acid, Yeast Extract, Lactic Acid, Dried Onion, Disodium Inosinate and Disodium Guanylate, Yellow 6 Lake, Silicon Dioxide (Processing Aid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Pouch